Apr 26, 2009

Honey Chicken Kabobs

{Since we woke up to snow this morning I thought I would serve a summer bbq dish for dinner!}

INGREDIENTS
1 tablespoon and 1 teaspoon vegetable oil
1 tablespoon and 2-1/4 teaspoons honey
1 tablespoon and 2-1/4 teaspoons soy sauce
1/8 teaspoon ground black pepper
2 or 3 skinless, boneless chicken breast halves - cut into 1 inch cubes
2/3 clove garlic
1 medium onion, cut into 2 inch pieces
1 red bell pepper, cut into 2 inch pieces
skewers

DIRECTIONS
1. In a bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking.
2. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
3. Preheat the grill for high heat.
4. Drain marinade from the chicken and vegetables, and discard marinade.
5. Thread chicken and vegetables alternately onto the skewers.
6. Lightly oil the grill grate.
7. Place the skewers on the grill.
8. Cook for 12 to 15 minutes, until chicken juices run clear.
9. Turn and brush with reserved marinade frequently.

Yields: 4 kabobs

Serving suggestions: I served these kabobs with white rice, I reserved some of the marinade before adding it to the chicken and poured some of it over my rice. It was super yummy. Other suggestions are to make a chicken kabob and a veggie kabob and cook them separately. I also added some squash and zuccini to our kabobs.

1 comment:

Stephanie.Fitness said...

This sounds super tasty! I can't wait to try it! Thanks Brandee!

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